Grocery shopping is a constant balance between budget and substance: We want to buy the best food that will be good for our families and our budget. Most people I speak with about eating organic argue that conventional produce is cheaper and there's no difference in nutrition over organic.
Eating organic and sustainable versus commercially is not a comparison of nutritional value: an organic apple and a conventionally grown apple will have roughly the same amount of calories and sugar. Instead the difference between the two--and consequently the difference in price you pay--is to pay for the proper way things are grown. Organic and sustainable food is harvested by hand, not treated with pesticides or other toxic sprays, and is coming from a small local farm.
I try to buy organic as often as I can, even though my family and I are on a VERY tight budget each week for food. Today I'd like to show you that buying sustainable and organic can be easy and cost effective so you can save your money.
Eating organic and sustainable versus commercially is not a comparison of nutritional value: an organic apple and a conventionally grown apple will have roughly the same amount of calories and sugar. Instead the difference between the two--and consequently the difference in price you pay--is to pay for the proper way things are grown. Organic and sustainable food is harvested by hand, not treated with pesticides or other toxic sprays, and is coming from a small local farm.
I try to buy organic as often as I can, even though my family and I are on a VERY tight budget each week for food. Today I'd like to show you that buying sustainable and organic can be easy and cost effective so you can save your money.


